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Download: $10.00 Is this you: "If only I had the confidence to talk to people at parties (or attend parties), speak up in meetings, share my ideas, ask for help..."? To stop feeling under-appreciated and uncertain and grow the confidence that makes being you fun and easy, you need the strategies in this booklet. It contains techniques to boost anyone and everyone's confidence. Within its pages you get:
• Activities for all the different ways we learn new things (visual, auditory and kinesthetic)
• Step-by-step, easy to follow instructions for no-stress confidence building
• Resources to make it easier to try activities and support your learning
• Activities you can do solo, with a friend or in a group (start alone if you’re shy and work up to group activities)
• Space for your notes, reminders, mantras and other ideas
• A fun, practical and clear system for developing real confidence every day in this unique one-stop-shop for building your confidence
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