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Reduce Your Alcohol Craving

Reduce Your Alcohol CravingReduce Your Alcohol Craving (book)

Print: $20.20

Download: $10.00

Control your alcohol craving based on your own unique biochemistry and genetics. Success rates are three times better than standard counseling.

Stomach Flattening e-book, 2nd Ed.

Stomach Flattening e-book, 2nd Ed.Stomach Flattening e-book, 2nd Ed. (e-book)

Download: $8.00

Flatten your stomach quickly and safely without starvation diets and punishing workouts. Learn the 6 factors involved in strengthening and trimming your waist, including how to mentally program yourself for success. Well-illustrated and fully explained movements, nutrition and behaviorism. “Those breathing exercises alone, really hardened my gut.”—John Stewart, Vancouver Police Department. Normal price: $11.00 USD

Stomach Flattening

Stomach FlatteningStomach Flattening (book)

Print: $18.50

Download: $9.00

Trim your waist without calorie-counting or never-ending crunches. Learn the specially selected exercises and nutrition plans that will strengthen your body and tone your stomach both internally and externally. Includes chapter on behavior modification. "Valuable information in Stomach Flattening. It is like a fitness text book that has been condensed and then re-written for busy people. I enjoyed Doug's no-frills, plain language, get results approach. The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs." --Laurie Bell, female body building champion, Colorado, U.S.A. Standard price: $22.00

Reduce Your Alcohol Craving e-book

Reduce Your Alcohol Craving e-bookReduce Your Alcohol Craving e-book (e-book)

Download: $7.00

Find out how your genetics, allergies and medical conditions effect how you react to alcohol. This book explains how you can: Lessen your need to drink alcohol; Repair the damage; and Rebuild your health. Written by a researcher from an alcoholic family