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Print: $26.15 125 down-home, everyday low GI recipes:
* 25 low GI breakfast recipes including "Oven Baked Dutch Apple Pancakes", "Cinnamon Oatmeal Muffin Treats", and a "Cheesy Egg Bake"
* 17 low GI lunch recipes including "Roasted Vegetable Pizza", "Scrumptious Pita Sandwiches", and a "Tasty Taco Salad"
* 20 low GI side dish recipes featuring a variety of fresh fruits and vegetables
* 40 low GI dinner recipes featuring chilis, soups, stews, seafood, beef, chicken, and pork, as well as vegetarian options
* 23 low GI dessert recipes including "Heaven Can Wait Chocolate Cake" and "Chocolate Meringue Cookies"
Printable itemized shopping list of 101 core low GI foods:
* Make any recipe in the collection simply by using the ingredients provided on the shopping list
* Save time and money when grocery shopping by staying focused
Compatible with most popular low GI diets:
* Atkins
* The G.I. Diet
* The New Glucose Revolution
* South Beach Diet
* ...and many others!
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