Lynda's Pilates & Reiki In Paradise

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Name:

Lynda Lippin

Location:

http://www.pilatesandreiki.com
http://pilatesandreikiinparadise.com
Providenciales
Turks and Caicos Islands

E-mail:

pilatestci@gmail.com

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Pilates In Paradise MP3: Neck and Shoulder PainPilates In Paradise MP3: Neck and Shoulder Pain (multimedia download)

Download: $17.00

Lynda Lippin, resident Pilates instructor at the exclusive Parrot Cay Resort & COMO Shambhala Spa, with 18 years of Pilates teaching experience, talks you through an effective Pilates mat & fundamental exercise workout that will help alleviate neck and shoulder pain. Great for people who want to improve posture and tone and strengthen their abs, neck, shoulders, back, and arms. You won't strain your neck looking at a video and you will increase your core strength & flexibility. No equipment necessary.

Pilates In Paradise MP3: Lower Back PainPilates In Paradise MP3: Lower Back Pain (multimedia download)

Download: $17.00

Lynda Lippin, resident Pilates instructor at the exclusive Parrot Cay Resort & COMO Shambhala Spa, with 18 years of Pilates teaching experience, talks you through an effective Pilates mat & fundamental exercise workout that will help alleviate lower back and hip pain. Great for people who want to tone and strengthen their abs, pelvic floor, glutes, back, and legs. You won't strain your neck looking at a video and you will increase your core strength & flexibility. No equipment necessary.

Pilates In Paradise MP3: Magic Circle and RollerPilates In Paradise MP3: Magic Circle and Roller (multimedia download)

Download: $17.00

In this NEW Pilates download Lynda Lippin, resident Pilates teacher at the exclusive Como Shambhala Spa at Parrot Cay Resort, talks you through a challenging Pilates workout using small Pilates equipment: the Pilates Ring (Magic Circle) and the Foam Roller. Equipment sold separately.

Eliminate Back Pain and Find True Core Strength WITH 6 SIMPLE EXERCISESEliminate Back Pain and Find True Core Strength WITH 6 SIMPLE EXERCISES (e-book)

Download: $7.97

Just 6 simple exercises used morning and evening for 21 days and your back will feel much better! Over 500 of Lynda's Pilates and fitness training clients have successfully eliminated chronic back pain using this simple program.