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Print: $15.95 Download: $12.50 This text is your mental coach and like any good coach, it has a game plan. It is divided into four core sections: Foundations of Mental/Emotional Toughness, The Skills of Mental/Emotional Toughness, Putting Skills Into Strategy, and Further Reflections for Practice and Game Time Excellence. You will find that this text travels well (i.e. fits easily into your sports bag) and reads efficiently (i.e. perfect for bus rides to and from the field). Most importantly, these are tried and true ideas presented in a manner that any athlete can incorporate into a training regime with a little effort and a reasonable commitment of time. This text strives to build off of your passion for sport. Channel it and find your full potential on the playing field.
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Print: $12.99 Athlete Notes is a simple way to take control of your athletic development. Variations of this notebook have been used by professional, collegiate, and elite youth athletes to enhance their learning and mental preparation for sport. Rather than talking at you, Athlete Notes invites you to be an active participant in your journey towards athletic excellence.
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Dr. Adam Naylor leads Telos Sport Psychology Coaching (www.telos-spc.com) and is the director of the Boston University Athletic Enhancement Center (www.bu.edu/aec/). Over the course of his career, he has served as a player development resource for Olympic, major and minor league professional, major collegiate conference (Hockey East, ACC, Big West, Big Ten, Ivy, WCC), independent and public school, and elite junior athletes and coaches.
Dr. Naylor obtained his doctoral and master degrees in sport psychology at Boston University and earned his bachelor degree in psychology at Trinity College (CT). He is an Association for Applied Sport Psychology (AASP) Certified Consultant.
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