Vireo Health Promotions

Workplace Stress Management WorkbookWorkplace Stress Management Workbook (brochure)

Print: $9.99

Download: $3.99

A workbook to help you manage your stress levels at work.

Depression - What it is & How to RecoverDepression - What it is & How to Recover (book)

Print: $15.95

Download: $9.95

"Depression is not a battle, it is a war - there will be good days (when you win a battle) and bad days (when the enemy wins). Your mission is to ensure that your good days outnumber your bad days - then you will win your personal war against depression" Tracey Lloyd - Principal, Vireo Health Promotions and Diagnosed with Depression and Anxiety. This workbook will help people experiencing depression and their loved ones understand the condition and find ways to lead their own journey to recovery. Recovery is possible.

Beachside Bliss - A Guided Relaxation JourneyBeachside Bliss - A Guided Relaxation Journey (multimedia download)

Download: $3.95

Get away from the hassles of city living and enjoy a relaxaing trip to the beach without even leaving your chair. Beachside Bliss is a guided relaxation journey which will leave you feeling calm, centred and totally relaxed.

Beachside Bliss - A Guided Relaxation JourneyBeachside Bliss - A Guided Relaxation Journey (CD)

Disc: $7.50

Get away from the hassles of city living and enjoy a relaxaing trip to the beach without even leaving your chair. Beachside Bliss is a guided relaxation journey which will leave you feeling calm, centred and totally relaxed.