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ONE STEP AT A TIME

ONE STEP AT A TIMEONE STEP AT A TIME (book)

Print: $20.58

Download: $6.25

I hope my story will motivate and inspire you to try your very best to improve or regain your health. Suffering with so many problems, AMONG them FIBROMYALGIA, CHRONIC FATIGUE SYNDROME, ARTHRITIS, DEPRESSION, MIGRAINES etc I strived desperately to understand what had caused my illness. Once I knew this, I could then go on to improve my health! Simple? No! It took a few years, blood, sweat and tears and various alternative therapists, books and the internet to help me get my body and mind back together again. In this book, which spans a period of 5 years, I cover everything from colonic irrigation to vegetable juicing, from reflexology to meditation to mercury fillings and much more. While my progress was indeed slow, I improved my health about 70%! Later on in 2008, I am now fully recovered and have written a second book "Starting Over" which carries on from this book. This book will be published soon.

Put It On Paper

Put It On PaperPut It On Paper (book)

Print: $16.95

Download: $12.00

Wouldn’t it be nice to know the answers before the test? I knew because my promiscuous lifestyle and my tough girl attitude from my past had caught up with me. How did I know you may ask? Because I put myself AT-RISK! Once I knew what was going on with me I had to face my past, Nobody but God… How do you stand in faith when you get a bad report? Put it on Paper is a memoir like no other, providing real talk for the reader and educating on a health issue that is ravishing the African American community, especially women of color HIV/AIDS! “A person will take you as far as you allow them to.” HOW FAR WILL YOU GO?

PCOS Today Magazine Fall 2007

PCOS Today Magazine Fall 2007PCOS Today Magazine Fall 2007 (book)

Print: $7.19

Download: $2.50

First issue of magazine devoted to women and girls with polycystic ovarian syndrome